Tasty Twist on Shawarma Jackfruit and Tzatziki Combo recipe

 If you're looking for a vegetarian twist on a classic Mediterranean dish, look no further than jackfruit shawarma with tzatziki sauce. This dish offers all the flavors and textures of traditional shawarma, but with a meatless and healthier twist.

For those who are unfamiliar with jackfruit, it's a large, tropical fruit that has a meaty texture when cooked. When marinated and seasoned with shawarma spices, jackfruit can make a great substitute for meat in this dish.

To start, marinate the jackfruit in a mixture of olive oil, lemon juice, garlic, cumin, paprika, coriander, turmeric, and salt for at least 30 minutes. Then, cook the jackfruit in a skillet over medium-high heat until it's browned and crispy.

"shawarma"


While the jackfruit is cooking, make the tzatziki sauce by combining Greek yogurt, grated cucumber, minced garlic, lemon juice, and fresh dill. This creamy and tangy sauce pairs perfectly with the savory jackfruit.

To assemble the shawarma, layer the cooked jackfruit, tzatziki sauce, sliced tomatoes, onions, and cucumbers in a pita or wrap. Top it off with a sprinkle of fresh parsley or cilantro, and enjoy!

This dish is fully yummy and lack of taste,But it is also  loadedwith provisions. Jackfruit is a good source of fiber, vitamin C, and potassium, while the tzatziki sauce provides protein and calcium from the Greek yogurt.

So, if you're looking for a healthy and tasty meatless meal, give jackfruit shawarma with tzatziki sauce a try. You might just be surprised at how satisfying and flavorful this vegetarian twist on a classic dish can be.

One of the great things about this dish is how versatile it can be. You can customize it to your own taste preferences by adding or substituting different vegetables or spices.

 For example, you could add roasted bell peppers or eggplant for extra flavor and texture, or use harissa or za'atar seasoning for a different twist on the traditional shawarma spices.

This dish is also a great option for meal prep, as the cooked jackfruit and tzatziki sauce can be stored in the fridge for several days and used for easy and can be used through a week so longer.

In addition to being a delicious and healthy vegetarian option, jackfruit shawarma is also a sustainable choice. Jackfruit is a plant-based food that requires less resources and has a lower carbon footprint compared to meat. Choosing plant-based options like this can help reduce our impact on the environment while still enjoying delicious and satisfying meals.

Overall, jackfruit shawarma with tzatziki sauce is a fresh and unique take on a classic dish that is sure to impress both meat-eaters and vegetarians alike. With its flavorful spices, savory jackfruit, and tangy tzatziki sauce, this dish is a true winner in both taste and nutrition.

If you're new to cooking with jackfruit, don't be intimidated! This versatile fruit can be used in a variety of savory and sweet dishes, from tacos and curries to desserts and smoothies. It's also widely available in canned or packaged form at most grocery stores.

In addition to its culinary versatility, jackfruit is also a nutritious choice. It's low in calories, high in fiber, and contains a range of vitamins and minerals, including vitamin C, potassium, and magnesium. Plus, its meaty texture makes it a great plant-based substitute for meat in many dishes.

So, if you're looking for a healthy and delicious vegetarian meal, give jackfruit shawarma with tzatziki sauce a try. With its bold flavors, satisfying texture, and impressive nutrition profile, this dish is sure to become a new favorite in your recipe repertoire.

Here's a step-by-step guide to making jackfruit shawarma with tzatziki sauce:

Ingredients:

  • 2 can's of Jackfruit 
  • 2 tbsp, olive oil
  • Juice of 1 lemon
  • 3 cloves of garlic, minced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1/2 tsp salt
  • Pita or wraps, for serving
  • Sliced tomatoes, onions, and cucumbers, for serving
  • Fresh parsley or cilantro, for serving

For the tzatziki sauce:

  • 1 cup Greek yogurt
  • 1/2 cucumber, grated and squeezed to remove excess water
  • 1 clove of garlic, minced
  • Juice of 1/2 lemon
  • 1 tbsp fresh dill, chopped
  • Salt and pepper, to taste
    "chicken"

Instructions:

  1. Drain and rinse the canned jackfruit. Use your hands or a fork to shred the jackfruit into small, bite-sized pieces.
  2. In a bowl, whisk together the olive oil, lemon juice, minced garlic, cumin, paprika, coriander, turmeric, and salt. pour  the frayed Jackfruit. Let the jackfruit marinate for at least 30 minutes, or overnight for more flavor.
  3. Heat a large skillet over medium-high heat. Add the marinated jackfruit and cook for 8-10 minutes, stirring occasionally, until the jackfruit is browned and crispy.
  4. While the jackfruit is cooking, make the tzatziki sauce. In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, and fresh dill. the best season to enjey the best food ever.
  5. To assemble the shawarma, warm up the pita or wraps in the microwave or oven. Spread a spoonful of tzatziki sauce on the bottom, then add a layer of sliced tomatoes, onions, and cucumbers. Top with a generous portion of the cooked jackfruit and another spoonful of tzatziki sauce.
  6. Roll up the pita or wrap and serve immediately. Enjoy!

This recipe serves 4-6 people and can easily be doubled for a larger group. Leftover jackfruit and tzatziki sauce can be stored in the fridge for up to 5 days.

If you're looking to switch up your meatless meal options, jackfruit shawarma with tzatziki sauce is a great place to start. The bold spices and textures make it a satisfying meal, and the tzatziki sauce adds a refreshing tanginess. 

Plus, the versatility of jackfruit makes it a great option for vegetarians or anyone looking to cut back on their meat consumption.

This recipe can also be customized to your taste preferences. If you prefer a spicier shawarma, add a pinch of cayenne pepper or chili powder to the marinade. You can also add other toppings such as hummus, feta cheese, or pickled vegetables.

Not only is jackfruit shawarma delicious, it's also a healthy option. By using jackfruit instead of meat, you're cutting back on saturated fat and increasing your fiber intake. And the tzatziki sauce adds a boost of protein and calcium from the Greek yogurt.

Overall, jackfruit shawarma with tzatziki sauce is a flavorful and nutritious vegetarian meal that's perfect for any occasion. Give it a try and see for yourself why jackfruit is the new go-to ingredient for meatless cooking.

 
 

Post a Comment

0 Comments